Mental Health

Your mental health is an essential part of your overall well-being, influencing how you think, feel, and navigate daily life. Like physical health, your mental and emotional wellness deserves care and attention. At Maynard's Mental Health Management, board-certified psychiatric mental health nurse practitioner Rebecka Maynard, serves all of Washington state and has the expertise to understand and address mental health concerns whether you're a child, teen, or an adult.  To get the support you need and deserve, book a telehealth appointment today by phone or online.

What is mental health?

Mental health involves how you feel, think, and connect with the world around you. It plays a big role in how you handle stress, build relationships, and make everyday decisions. When your mental health is in a good place, it’s easier to manage life’s ups and downs.

Mental health is important at every stage of life, from childhood through adulthood. It can change over time and may require care and attention to maintain or restore.

What are the different types of mental health issues?

Mental health conditions can affect both children and adults. At Maynard's Mental Health Management, Rebecka treats patients ages 6 and older. 

Common issues in children may include:

• ADHD
• Anxiety disorders
• Depression
• Behavioral disorders
• Mood swings

Teenagers often experience:

• Depression
• Anxiety
• Social withdrawal
• Self-esteem struggles

Adult conditions may include:

• Anxiety
• Depression
• Bipolar disorder
• PTSD
• OCD
• Schizophrenia

Each age group may show symptoms differently. For example, children may express anxiety through irritability or school refusal, while adults may experience chronic worry, sleep issues, or changes in work or social performance.

How does the treatment of mental health conditions work?

Mental health treatment begins with a thorough assessment and diagnosis. Rebecka provides detailed evaluations to help you understand what you’re experiencing. From there, she creates an individualized treatment plan that may include medication management, talk therapy, or both.

Medication can help balance brain chemicals that affect mood and behavior, while talk therapy offers tools to manage emotions, develop healthy coping skills, and change negative thought patterns. Rebecka works with children and adults aged 6 and older to ensure age-appropriate and supportive care for each person’s unique needs.

When are treatment results noticed for mental health conditions? 

The time it takes to notice improvements in mental health varies by individual and condition. Some people may begin to feel better within a few weeks of starting medication or therapy, while others may need several months to see significant progress. You can have a successful outcome when you attend appointments consistently, communicate openly, and follow your treatment plan.

Rebecka’s support includes an accurate diagnosis, skilled assessment, medication when needed, and talk therapy to help you experience meaningful relief and a better quality of life. 

Rebecka is committed to helping patients 6 years of age and above, take that first step toward feeling better. Schedule a telehealth appointment today by phone or online.